February 25, 2015

I've been on a bit of a spinach kick lately, adding it to just about everything we've eaten in the past week or so. I guess you could say I've been channelling my inner Popeye! But even without Popeye's recommendation, spinach contains more nutrients per calorie than a...

January 7, 2015

There use to be a television show in the mid-1980's to the mid-1990's called 'Lifestyles of the RIch and Famous', hosted by Robin  Leach. His signature phrase 'champagne wishes and caviar dreams' was his way, albeit ostentatiously, of wishing everyone the best in life....

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April 22, 2016

March 29, 2016

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Perfect Pork Tenderloin With Roasted Asparagus and Warm Citrus Sauce!

March 7, 2015

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