Kim's Cookology!!

Beef Recipes:

Beef has been getting a lot of bad press lately but I truly believe, all things in moderation. It's hard to ignore the benefits of beef: loaded with vitamins, minerals and protein, readily available, versatile and, lease we forget, delicious! To make beef a healthier choice, buy leaner cuts of meat and keep portion size down to approximately the size of a pack of playing cards.

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